Top 5 Luxury Resorts in Europe for Health and Wellbeing
Luxury resorts in the heart of Europe are in abundance, but ones tailored to your health and wellbeing? A rarity. Many people are now choosing wellness retreats over a typical summer holiday for a truly relaxing, alternative experience that will leave you feeling refreshed and reenergised. So, where can you find such opulent resorts? Read on for more:
#1: Vivamayr Altuassee, Austria
For something a little different, head to Vivamayr Altuassee in Austria to participate in their stringent, modern programme. This idyllic resort specialises in advanced holistic medicine, which can be used to treat a wide range of medical conditions. You’ll receive a tailored diet plan, massages and access to a daily programme of activities.
#2. SHA Wellness Clinic, Spain
The SHA Wellness Clinic is regarded as one of Europe’s top medical spas. Tucked away near the Sierra Helada mountains, it’s not the easiest resort to get to. Consider packing a comfortable travel pillow and blanket for the journey around the winding roads. Once there, you’ll experience extremely high levels of care with attentive and knowledgeable staff. Their detox programme will have you drinking cleansing smoothies and juices to cleanse your body.
#3. Lefay Resort & Spa, Italy
Lefay Resort and Spa in Italy have designed a special detox programme to remove toxins from the body accumulated through stress. Indulge in aromatic mud treatments and a facial cleansing ritual, all designed to draw toxins out of the body. Alongside the treatments, you’ll also follow a strict diet to ensure you’re nourished from within.
#4. Ayurveda Resort Sonnhof, Austria
Drawing upon ancient practices, the detox programmes available at this resort in Austria are like no other. Their methods date back millennia ago and are proven to help detoxify and cleanse the body. The treatment focuses on five pillars of purification and will prepare you for the detox process to help rid the body of water-soluble and fat-soluble toxins. Relax with a range of massages, oil treatments, back pain remedies and more.
#5. Shanti-Som, Spain
Shanti-Som is a luxurious European resort so far from classic mainland Spain that you’ll feel like you’re in a different continent, so much so that you should bring your neck pillow and book for the journey here, as it’s a little off the beaten track. Created with Asian inspiration, this resort focuses on positive energy enhanced by Feng Shui. Their detox programme will cleanse your body with an assortment of fresh juices, supplements and nutritional supports.