Senna leaf tea helps to relieve constipation by stimulating the colon. It softens the stools that may be built up in the colon, and then speed along the contents to move on out of the body. This gives the body less time to absorb fluid from the stool, so that it remains soft.
This can be helpful for those who feel that they have a buildup of toxins or waste products in the colon, due to constipation or other digestive issues, and wish to cleanse their intestines. It is often combined with other cleansing agents to help purify the liver and kidneys as well.
It’s important to only take the recommended dosage of senna leaf tea, to avoid abdominal cramping or any other side effects. The strength will vary depending on the manufacturer’s instructions, so if you buy prepackaged tea bags, be sure to take a look at those amounts and follow any instructions carefully.
You can start by taking one cup of tea at night, before going to bed. This will loosen your stools and help you to eliminate any waste products first thing in the morning. For more severe cases of constipation, you can take more senna tea, up to two cups per day for the best results.
It’s not recommended to take senna leaf tea if you are pregnant or if you have any symptoms that accompany your constipation, such as abdominal pain and vomiting. If you have any questions about whether or not it is safe for you to use, it’s best to ask your doctor first before you start.
Senna should not be given to any children under the age of three. If you are looking for a natural remedy to constipation or a secret aid to weight loss, however, this tea could be just the right solution for you.
Hemorrhoids, inflammatory conditions of the gastro intestinal tract, diarrhea, pregnancy Repeated use of strong purgatives such as Senna may aggravate constipation and weaken the tone of the colon. Chronic constipation may be dealt with better by moistening therapy and by laxative oils.
Senna leaf should not be overused by pregnant, menstruating, or postpartum women.