Senna Leaf Tea Review

Senna leaf tea helps to relieve constipation by stimulating the colon. It softens the stools that may be built up in the colon, and then speed along the contents to move on out of the body. This gives the body less time to absorb fluid from the stool, so that it remains soft.

This can be helpful for those who feel that they have a buildup of toxins or waste products in the colon, due to constipation or other digestive issues, and wish to cleanse their intestines. It is often combined with other cleansing agents to help purify the liver and kidneys as well.

It’s important to only take the recommended dosage of senna leaf tea, to avoid abdominal cramping or any other side effects. The strength will vary depending on the manufacturer’s instructions, so if you buy prepackaged tea bags, be sure to take a look at those amounts and follow any instructions carefully.

You can start by taking one cup of tea at night, before going to bed. This will loosen your stools and help you to eliminate any waste products first thing in the morning. For more severe cases of constipation, you can take more senna tea, up to two cups per day for the best results.

It’s not recommended to take senna leaf tea if you are pregnant or if you have any symptoms that accompany your constipation, such as abdominal pain and vomiting. If you have any questions about whether or not it is safe for you to use, it’s best to ask your doctor first before you start.

Senna should not be given to any children under the age of three. If you are looking for a natural remedy to constipation or a secret aid to weight loss, however, this tea could be just the right solution for you.

Hemorrhoids, inflammatory conditions of the gastro intestinal tract, diarrhea, pregnancy Repeated use of strong purgatives such as Senna may aggravate constipation and weaken the tone of the colon. Chronic constipation may be dealt with better by moistening therapy and by laxative oils.

Senna leaf should not be overused by pregnant, menstruating, or postpartum women.

What Can It Be Used to Treat – Ephedra Extract

Ephedra extract can help you lose weight, but did you know that it is effective in treating common health complaints as well? It has long been part of traditional Chinese medicine and has been found useful in treating allergies and respiratory ailments. It can also treat headaches, and is sometimes used as a diuretic by people who are prone to fluid retention.

The Food and Drug Administration banned ephedra in 2004, but the ban has since been lifted. Just like with any supplement and some reviews of Ephedra out there, if you are thinking about taking it to boost weight loss or help with any other health issue, talk to your doctor first.


There is no question that allergies can make your life miserable. Fortunately, the extract has proven effective in treating allergy symptoms so you can get back to your life sooner. It can help decrease the nasal congestion that is associated with allergies and hay fever, so you will be able to breathe easier during peak allergy season.

This is a plus if you have a cold since so many of the symptoms of allergies and colds are similar. Flu symptoms can also be alleviated to a degree when you take ephedra diet supplements.

Respiratory problems, such as bronchospasm and asthma, can also be treated with ephedra. It can relieve the symptoms of bronchitis as well. This is because it works to dilate the bronchi and bronchioles in your lungs. It is much easier for you to breathe when your airways are completely open.

As a result, blood flow to your lungs also increases. If you live with breathing problems, consider talking to your doctor about these diet supplements if you do not have any other health concerns. Your doctor will be able to advise you about the supplements based on your medical history.

A lesser known use for ephedra is the treatment of headaches. It is also interesting to note that people who experience problems with retaining fluid can use these extracts as a diuretic. The ephedra will help their kidneys remove the excess fluid from their body and release it through urination. It has also been given to people who are not able to sweat properly so they can cool off more effectively.

Taking it can also reduce bone and joint pain, which might make it a good alternative therapy for people who have arthritis. If you take any other medications, make sure you talk to your doctor before you take ephedra supplements to avoid drug interactions.